Intro to Trail

Regular price $120.00 CAD
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Pickup available at Parcours Athletics

FALL SESSION - REGISTRATION NOW OPEN

Intro to Trail

Have you been wanting to hit the trails, but don’t know where to start?

Our Intro to Trail clinic, led by coach Lucas Meredeth, is an 8 week paid clinic designed to help runners build the skills and confidence to take their running off the pavement and onto the trails.

Starting October 29th, meeting every Thursday at 6:00 PM, participants will explore a variety of trails throughout Greater Moncton.

Intro to Trail Program

What to expect:

  • Learn the fundamentals of trail running technique

  • Build confidence navigating roots, rocks, hills, mud, and uneven terrain

  • Learn efficient uphill and downhill running techniques

  • Trail-specific pacing and effort guidance

  • Dynamic warm-ups and trail-specific strength and mobility

  • Guidance on trail running gear, footwear, hydration, and safety

  • Seasonal strategies for changing trail and weather conditions

  • A supportive group environment focused on exploration, confidence, and having fun on the trails

All registrants will be emailed ahead of the start date with full details, including weekly meeting locations and what to bring. If you have any questions before registering, do not hesitate to email us at info@parcoursathletics.com

Registration Policy: All clinic registrations are non-refundable. If you are unable to attend, you may transfer your registration to another participant with advance notice by contacting us.