La Run Gang is downtown Moncton’s friendly running crew. A free, bilingual community run open to everyone. Whether you’re a seasoned runner or just starting out, you’ll find an inclusive, encouraging group that celebrates movement, connection, and fun. Lace up, show up, and be part of the energy that keeps Moncton running together.

Meetups:

TUESDAY: Meet at Parcours Athletics 6PM

• 4k @ 7:00min/km pace
• 5k & 8k @ 6:00min/km pace
• Beginner friendly
• Mix of road and trail
• All groups start together, then split off

SUNDAY: Meet at café La Factrie 9AM

Long slow distance

• 10k+ @ 6:00min/km pace
• Intermediate 
• Non-technical trail with some elevation
  
• 10k loop with longer distance option