{"product_id":"summer-track-sessions","title":"Summer Sessions","description":"\u003cp\u003e\u003cstrong\u003eREGISTRATION NOW OPEN\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSummer Sessions \u003c\/strong\u003eis designed for runners looking to build speed, strength, and confidence in a supportive group environment. All levels are welcome.\u003c\/p\u003e\n\u003cp\u003eA weekly speed series by Parcours Athletics, coached by Jenna Green, will begin June 25th and run through August 27th, meeting every Thursday at 7:30 PM at the UdeM Track.\u003c\/p\u003e\n\u003cp\u003eWhat to expect:\u003cbr\u003e• Running form and drill work\u003cbr\u003e• Structured interval workouts focused on 5K \u0026amp; 10K improvement\u003cbr\u003e• Strength and mobility exercises\u003cbr\u003e• Coach-led guidance and support\u003cbr\u003e• A fun, community-focused training atmosphere\u003c\/p\u003e\n\u003cp\u003eThe final session will include a 5K time trial and end-of-session celebration.\u003c\/p\u003e\n\u003cp\u003eWhether you’re training for a 5K, 10K, half marathon, or marathon, this series is designed to help you run stronger and faster with purpose.\u003c\/p\u003e\n\u003cp\u003eAll registrants will be emailed ahead of the start date with full details. If you have any questions before registering, do not hesitate to email us at \u003ca href=\"mailto:parcoursathletics@gmail.com\"\u003eparcoursathletics@gmail.com\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp data-end=\"441\" data-start=\"312\"\u003e \u003c\/p\u003e","brand":"Parcours Athletics","offers":[{"title":"Default Title","offer_id":47813237178627,"sku":null,"price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/9847\/5267\/files\/Screenshot2026-05-21at9.17.03PM.png?v=1779409038","url":"https:\/\/www.parcoursathletics.com\/products\/summer-track-sessions","provider":"Parcours Athletics","version":"1.0","type":"link"}